Benefits of yoghurt for hair

Benefits of yoghurt for hair

If you are asking is yogurt or dahi good for your hair then you should definitely read the benefits of curd for the hair in hair fall, hair loss etc.

Yoghurt is also rich in the milk proteins which will strengthen and nourish the dry damaged hair.

Milk proteins will also heal the cuticle and thickens the hair strand.

Yoghurt also deep conditions the hair hence will excellently cure the damage caused due to chemical and sun exposure.

The vitamins and minerals in yoghurt will help to make the hair grow faster which most of us want.

Men too can use yoghurt as this will give their hair thicker and bouncier look

Men with rough and dry hair will get benefits in the form of manageable hair moreover they can also make their hair grow again with the yogurt hair masks are used that we shared below.

Yogurt and besan mask for smoothness

This mask is a clarifying hair masks. This contains besan which is gram flour. Besan is a gentle hair and skin cleanser. Hence, by using this hair mask you will get two benefits. One is that your hair and scalp will get squeaky clean and secondly it will initiate the hair growth. So, if you wish to have longer hair or if you are struggling with thinning hair. Then this can be tried.

You will need

• Yoghurt or dahi
• Besan or gram flour

How to prepare this mask?

Take 2-3 teaspoonful of gram flour in a medium sized bowl and add 3-4 teaspoonful of yoghurt in it.

Mix up the two ingredients well and apply on the scalp as well as on the hair.

You can also use a hair cap to cover the hair so that nothing will drip or spoil the clothes or the floor.

5. Yogurt tomato and lemon for dandruff hair loss

This is yet another remedy to get rid of the hair loss due to dandruff problem. This recipe has the tomato and lemon along with the yoghurt. So, these citrus fruits will help to minimize the dandruff. This is because the citric acid kills the fungus that is the primary cause of the dandruff.

You will need:

• Yoghurt
• Lemon
• Tomato

How to make?

In a bowl, take 1/ cup of dahi.

Cut a tomato into half and squeeze that into the curd. Then cut a lemon and squeeze that too in the bowl of curd. Mix with a spoon.

Apply this on the hair and the scalp. Wash off after 1 hour.

Tips and precautions while using yoghurt masks and treatments

You need to make sure that the hair is cleaner before using yoghurt remedies

Moreover, you can also use a mild shampoo if the yoghurt mask is mixed with the onion juice, eggs etc.

These can leave foul smell hence you can use a mild herbal shampoo afterwards.

Try these remedies and yoghurt masks for hair growth at least once in a week for best results

The best thing is patience hence you need to give time and efforts equally.