Fenugreek

Fenugreek
This Indian kitchen spice is a popular ingredient of various dishes and is used for tampering. But there are several health benefits of fenugreek as well. Popularly known as methi in Hindi, fenugreek is a rich source of proteins that are really beneficial for hair growth. The compound lecithin found in fenugreek is especially effective in strengthening and moisturizing hair. Topical application of fenugreek paste is the best natural way to treat dandruff.
Soak a cup of fenugreek seeds in water for an entire night and turn it into a paste the following morning. Apply some coconut oil on your hair and then cover your scalp and hair with this paste. Leave it on for an hour and the rinse it off with water and wash your hair with shampoo. Repeat this remedy 3 to 4 times a week.

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