Benefits Of Neem Tree Oil On Hair, Skin And Its Uses

Neem tree oil has lots of the benefits and it is an important ingredient in most of the skin care products as well as loaded with lots of the nutrients. It is beneficial for the skin diseases and can cure them. It helps in the healing the cuts and wounds on the skin as it has astringent properties. It also gives relief from the itchy and dry skin. So here is a list of the benefits of the neem tree oil on the skin, hair and other uses.

Benefits Of Neem Tree Oil On Hair

Neem tree oil has an anti-fungal property which helps in treating the hair and scalp problems. It strengthens the root of the hairs and helps in the regrowth of the hairs.

1. Neem Tree Oil Gives Healthy Hairs

By massaging the scalp and hairs with the neem tree oil every week or at least 3 times then you can get rids of the dull hairs. Massage hair with neem tree oil and let it be there for a whole night and then wash your hairs and scalp with mild shampoo it will give you a healthier and healthy hair. If you didn’t like the odor of the oil you can dilute it with the other oil like almond oil or coconut oil. It doesn’t leave any type of the irritation on your scalp.

2. Neem Tree Oil Treats Dandruff

It is the best remedy to treat dandruff and dry scalp. Most of the shampoo contains neem as its main ingredients and can help in treating dandruff. Neem oil also improves the scalp health and maintain the pH balance of the scalp so that dandruff can be treated. It also prevents any type of the redness and itching on your scalp and fights against the skin infection causing fungus. So it promotes the regrowth of the hair and strengthen the follicles of the hairs and prevent the thinning of the hairs and prevents hair fall.

3. Neem Tree Oil Treats Frizzy hair

Neem oil can also treat the dull, rough and frizzy hairs. For this, you can add few drops of the neem oil in your regular shampoo and then leave for few minutes and wash it. This will help in retaining the shine in your hair and also leaves moisture on your hair. Neem oil can mix with the lotion or cream so that ultimately it will make you hydrated.

4. Neem Tree Oil Treats Lice On Your Head

Neem oil has a medicinal property too so it is the safest way to remove lice from your head and also remove the undesirable effect of the lice on your head. Just apply neem oil on your head for a night and then comb your hairs with the nit comb to remove lice and there is no allergic reaction by the application of the neem oil.

5. Neem Tree Oil Promotes Hair Growth

Neem oil helps in the hair growth and improves the quality of the hairs. As it is an anti-fungal property which helps in treating dandruff which is one of the causes for the hair fall. I

6. Neem Tree Oil Removes Split Ends

The main cause for the split ends is the rough and dull hair which are not manageable. Application of the neem oil on your scalp provides moisturizer on your hairs and helps in the requirement of the damaged cuticles strength to your hair follicles.t will also fight with the hair thinning reasons.

Benefits Of Neem Tree Oil On Skin

Neem oil is also beneficial for the skin too it will fight with the infection causing bacteria and treats it.

7. Neem Oil Delay Ageing And Protect Skin

Neem contains a high amount of the antioxidant and anti-inflammatory properties which protect your skin from damage. It will fight the free radicals which are responsible for the ageing. Neem oil is rich in vitamins and nutrients which provide nourishment to your skin and improves elasticity. It smoothens the skin and make it baby soft and reduces the fine line and wrinkles.

8. Neem Oil Treats Acne

Neem oil is the best oil for treating the acne problem and it clear and clean the pimples and removes bacteria causing pimples on your skin. It will also reduce the redness of the acne. Neem oil can be added in any type of the mask to tighten the pores and removes the impurities from your skin.

9. Neem Oil Treat Symptoms Of Eczema

Eczema is the skin infection which can be genetic also. Neem oil can reduce the symptoms of eczema from your skin and give you relief. As it is rich in vitamin E it can penetrate the skin and leaves a layer of the moisture on your skin and prevents dryness. Neem oil acts as a protective barrier for your skin. It has an antiseptic property which helps in healing the cuts and wounds on your skin and keeps away the infections.

10. Neem Oil Treats Fungal Infection

Fungal infection like ringworms, nail fungus and athlete’s foot are very common so neem oil treats this fungal infection. Most of the antifungal cream contains neem has its main component.

11. Neem Oil Removes Pigmentation And Dryness

Application of the neem oil leaves a layer of the moisture on your skin and removes the dryness. Neem oil heals the crack due to the dryness and reduces freckles. On the regular use of the neem oil, you will get a fairer skin and dark spots will go away. Neem oil destroy the excessive formation of the melanin which is responsible for the skin coloring agent.

12. Neem Oil For Dental Care

Most of the toothpaste, mouthwash contain neem as it is an antiseptic which will help in keeping your teeth and gum healthy and free from infection too. So you can use such products which have neem in it.

13. Neem Oil Used As Medicines

Neem purifies the blood and treats a digestive disorder. It can be used for topically also in the form of the paste.

14. Neem Oil Used In Beauty Products

Skin and hair care companies used neem oil in their products which are good for the skin and hair health.

15. Neem Oil Used As Pesticides, Fungicides And Germicides

Neem oil is multipurpose and it is well known to used in the formation of the pesticides and fungicide in the agriculture purpose. Neem oil inhibits the growth of the insects.

16. Neem Oil For Pet Care Products

Neem oil helps in controlling scabies, hot spots, and other skin diseases in your pet. Neem oil is good for killing the insects and lice when added in the shampoo.

17. Neem Oil Used Bug Repellent And Prevents Mosquito Breeding

Neem oil is used as an excellent repellent for common garden bugs which also include caterpillars, nematodes, and mites. When neem oil is emulsified with the water it inhibits the breeding of mosquitoes in that areas.

18. Neem Oil Used In Cleaning

It is very difficult task to clean the mattress and carpet to remove bacteria from it. You can add neem oil in the shampoo and then spray on your mattress and carpet which helps in removing the mites and bacteria and fungi from it.

19. Neem Oil Treat Wounds

Neem oil also helps in the treatment of the wounds on your skin, you can add neem oil in the vaseline and then apply on the wound and let it be there. Repeat the process it will heal the minor wounds.

Neem oil has a multipurpose work on your health as well as other benefits also. It is an amazing tree found in nature which has no side effects but numerous benefits. So guys just try these remedy and watch a look on your cosmetics whether they are having neem in it or not. Hopefully, after reading this Amazing Benefits Of Neem Tree Oil On Skin & Hair you will be ready to bring neem in your home also.

Benefits and uses of henna for hair

Henna also known as Mehendi in hindi, has so many roles to play. It is popularly known for its great potential to give a reddish hue on the skin and hair and it’s this feature has made it incorporate in some traditional rituals like marriages or just for the sake of decoration as henna tattoos. Henna when applied on the hair gives a reddish brown hue to the dark and boring black hair. Henna is a natural hair color with no harmful chemicals and way lot cheaper than the chemical loaded hair dyes. Instead of the side effects henna provide some wonderful added benefits like henna makes hair thicker, deep conditions, makes the hair shinier, great relief in dandruff and dry itchy scalp. Here are some benefits and uses of henna (mehendi) for the hair.

Uses of henna with benefits

1. Henna as a natural hair color and covering greys

Henna is a natural hair dye that colors the hair without any harmful side effects unlike some hair dyes. As it naturally dyes the hair to impart a reddish brown color, it can cover the greys. White hairs are too obvious to notice but when they are dyed as reddish brown, they blend with the natural hair, making them less easier to spot especially when the grey hair are fewer as seen in case of the premature greying of hair. Henna is slightly dry in nature therefore mixing and egg in it, makes the same product very hydrating and nourishing.

• Make paste of henna using water. The quantity has to be adjusted as per the hair length, hair thickness etc.
• Do not make the paste too thick which becomes hard to spread through or too runny will make the henna application a messy affair.
• Mix and egg and some lime juice into it. Apply the paste on the hair and let it dry for at least 2-3 hours. Wash off with lukewarm water.
• Do not shampoo immediately after rinsing henna. Doing that will fade the color and its intensity.
• Shampoo the other day or the day after if needed. After the hair wash, apply hair oil to seal in the color.

2. Henna to control dandruff and scalp itchiness

Henna has a cooling soothing nature. It is antimicrobial, antifungal due to which clears the scalp infection as seen when one is suffering from dandruff with dry itchy scalp. Dandruff is caused by the fungal infection. Henna along with some other potential herbs can be a great way to cure the dandruff along with healthy, shiny hair.

• Take a cup of henna leaves, half cup of Neem (Margosa) leaves and half cup of sometulsi (Holy Basil) leaves.
• Grind the leaves with water. Keep the consistency like a paste so that while applying this henna treatment it should not spoil the clothes.
• Apply this mixture on the scalp only and keep it for an hour.
• It will leave mild stain that can be lightened by doing shampoo after the wash.

This natural treatment using henna will remove dandruff and relives dry itchy scalp. Apply almond oil after the wash.

3. Henna for deep conditioning hair

Henna has a slightly drying effect on the hair but when it is mixed with eggs it becomes extremely hydrating. Henna and eggs make a great deep conditioning mask.

• Take 2 cups of henna powder and mix an egg into it. Add some water and make a paste of egg yolk, egg white and henna powder.
• When you don’t have powder then you can also try henna leaves.
• Grind the leaves first with water and then add egg into it.
• Apply this paste on the hair, coating every hair strand.
• Leave it for an hour at least and then wash off. Shampoo the other day or with a mild shampoo if you can’t bear the smell of the eggs though shampooing just after rinsing off the henna will not let the color to be very rich.

4. Henna for damaged hair with splits ends

When the hair is dry, dull, brittle and have loads of splits ends, henna treatment can be a good cure to reverse the damage from the hair. Henna nourishes and conditions the hair.

• You will need some henna powder, 2-3 teaspoonful of avocado oil and an egg.
• Make a paste of the henna powder with some water. Keep the consistency medium so that it can be spread easily but not too runny.
• Add the avocado oil and an egg in that henna paste. Mix the ingredients thoroughly.
• Apply it all over the hair and try to cover every hair strand.
• Keep this for 2 hours or at least for an hour. Wash off with luke warm water.

5. Henna remedy for hair growth and reducing hair fall

Henna is a wonderful natural remedy for hair growth. Henna treatment helps controlling hair fall, hair grows faster and makes hair grow thicker.

• Take some henna and make a paste with water.
• Take half a cup of fenugreek seed in water at night. Keep both these things at night.
• The next day, grind the fenugreek seeds with some water to form a paste.
• Mix this fenugreek seeds paste with henna paste and add some amla powder in it. Apply this paste on the hair and scalp.
• Keep for 2-3 hours and wash off with tepid water.

It will give a reddish tint. This remedy controls the hair fall due to the presence of henna and amla as vital ingredients in it and fenugreek seeds help hair regrowth and reducing hair fall.. This is a tried and tested treatment with no side effect but all the benefits in achieving healthy hair.

Natural tips for healthy hair at home

Our hair play an important role in the appearance hence is very crucial for both men and women. Hair is the prized possession which we realize until we loose hair or experience hair fall. So, if you have been thinking of some natural tips for healthy hairor how to get healthy hair then these hair care tips will help you attain healthy, beautiful hair and some tips that will help prevent hair woes like split ends, hair fall, dandruff, itching etc.

1. Shampoos

Always use the shampoo and conditioners that are mild and suitable for your hair type. Everyone’s hair is different thus the hair care should also be as per that. You can trynatural or herbal shampoo like the one we prepare at home with amla, reetha or with hibiscus.

2. Hot oil Massaging

When your hair is dry, damaged and rough then hot oil massaging is the best natural tip for healthy hair. Oil massaging deeply nourishes the hair with the vital vitamins present in the oils like almond oil, olive oil, coconut oil etc which are used commonly for hot oil massaging. This oil massage is also excellent to reverse the damage of the hair and to make the hair thicker with regular use of hot oil massage. Split ends can also be cured. Read here about how to do hot oil treatment and its benefits.

3. Lemon Juice rinse

Whether you are suffering from dandruff or with oily hair, lemon juice rinse works well to get rid of the oils on the scalp and to combat the dandruff dryness. This remedy is a good natural tip for oily scalp.

How to prepare lemon juice rinse:

Mix one lemon’s juice in one mug of water and after the shampoo rinse the hair and when the hair is completely washed off use this water to give one last rinse. In addition this treatment will make the hair naturally shinier.

4. Hair Masks

Hair masks are yet another natural tip for healthy hair that is stronger and longer. Hair masks work as good as the oil massaging. You can try oil masks, fruit masks or and any herbal product hair masks. Hair masks strengthen the hair and make them much smoother and softer when done on regular basis. Here are 2 hair masks that you can try for natural healthy hair. Read: Hair mask for damaged hair

Natural tip for healthy hair with hair masks:

Avocado and olive oil hair mask for healthy hair

• Take an avocado fruit and mash it after removing the seed.
• Mash it well to make a smooth paste.
• Apply on the scalp and coating the hair properly.
• Keep this hair mask for one hour and then wash with normal water.
• Make sure you do not have any oils on the hair before using the hair mask.

Amla, shikkakai and reetha hair mask for natural healthy hair

This hair mask is for everything, yes, it will make the hair roots stronger, hair thicker and so much more for the hair thus this is one of the best hair mask beauty tip.

• Put some dried amla, reetha and shikkakai in three cups of water.
• Boil it and when the water reaches one cup.
• Stop boiling and let it cool off. Mash it with the hands and strain it.
• The liquid extracted with be brownish and slightly thicker.
• Use this to rub on the scalp and the hair as well. Wash the hair with water after one hour.

5. Night massage

Every night before going to sleep gently massage the scalp with light hands exerting some pressure. This will relax the scalp and also boost the blood circulation. You can also brush the hair using a wide comb. But donot brush too much as it will make the scalp secrete more oils. Just 2-3 times is enough.

6. Diet

Diet is extremely crucial and the most important natural tip for healthy hair. A good diet that has proteins, vitamins, omega3 fatty acids and minerals is a must of you wish to have healthy hair. A balanced diet will greatly improvise the condition of your hair and also the overall strength of the hair. Include food items like walnuts, green leafy vegetable, gooseberries, citrus fruits, carrots, dairy products etc.

7. Dandruff care

For those of us who constantly struggle to get rid of dandruff can find a natural dandruff hair care tip in neem oil. Apply neem oil on the scalp mixed with some water daily and soon the dandruff will be cured. Dandruff is basically a fungal infection and neem is anti fungal and antibacterial which helps to clear the infection efficiently.

Natural Remedies for Oily hair and Oily scalp

Oily hair and scalp can be extremely annoying as due to this your hair look flat, dull and low on volume. Moreover, oily hair attracts dirt easily which further requires a lot of maintenance. There can be several methods to deal with oily hair though in my opinion home remedies or natural methods are the best to go for. Natural Remedies for oily hair and scalp works quite well but do you know that the oily scalp and hair is caused by the over active sebaceous glands that secrete sebum and because of that, scalp gets oily leading to oily hair as a result of. These over active sebaceous glands can be due to hormonal imbalance, stress or long term illness majorly.
All oils are not bad necessarily, just like for your skin, oils protect the skin but when their secretion gets over the normal amount then there can be a problem which we come across as oily facial skin, oily hair and scalp.

The best tips and way to treat oily scalp/hair condition is with the natural home remedies.

1. Lemon juice Rinse for oily hair

Lemon is undoubtedly one of the best ingredients that can cure skin and hair woes. All you have to do is to cut a lemon into half, take a mug or bowl and squeeze out the lemon juice into it. Using this as a last rinse will helps rinse off the excessive oils and makes hair shinier. Vitamin C in the lemon is good for healthy hair.

2. Tea for last rinse for oily hair

This has been tried and tested by me and this is one of the best ways to cure oily scalp and oily hair. Tea contains tannic acid that removes excessive oils from the scalp and from the hair.
You will need:
A tea bag or one teaspoonful of tea.
One cup of water
Put the tea into the cup of water and wait for 5- 10 minutes you can do this before you shampoo your hair as after shampoo, you will not have to wait. Put this one cup of water in one mug of water thereby diluting its concentration. Use this water as a last rinse of complete your hair wash. It naturally removes the oils and gives a bounce to the hair.

3. Egg white for oily hair care

Egg white can be used as an excellent hair mask to make hair thicker, shinier and softer. Not only this it is an ideal hair care ingredients that can remove extra oils from the scalp.
Take an egg and take out the egg white. Use this egg white to apply on your oily hair and scalp. Keep this for 20 minutes and let it dry. this hair mask will make the hair silkier, shinier and free from the extra oils from the hair and scalp.

4. Apple Cider Vinegar for oily hair treatment at home

Apple cider Vinegar is again a very useful remedy for oily hair. All you have to do is to. shampoo your hair the way you do and after that take a mug of water and pour half cup of Apple cider Vinegar into it. Do the last rinse with this and it will definitely help you in getting rid of the excess oils from the scalp. All you get is oil free voluminous hair.

5. Aloe Vera treatment for oily hair

Aloe Vera is one such wonder product that is widely used in the skin care and haircare products, majorly as an hydrating and moisturizing agents but it’s soothing, healing properties will also benefit you from oily hair. But only if it is used with another ingredients like lemon juice.
Take 2 teaspoonful of aloe Vera and one teaspoonful of lemon juice.  Mix both of them and apply on your hair and scalp. wait for 10 minutes and rinse off. Notice the shinier and oil free hair.

6.Baking Soda for oily hair treatment

Baking soda is a multipurpose product which can help in a lot of various ways including as an effective pimple cure. It works great with oily hair too.
You will need:
3 teaspoonful of baking soda
one cup of water
Mix both the ingredients and apply that to wash off your hair. This will work as a shampoo so you do not have to shampoo before that but it should not be repeated quite often. Just once in 15 days would be fine.

7. Baby powder for oily hair

Talcum powders can absorb oils quite easily this is why this quick remedy is an instant fix for the oily hair. Dab some baby powder, as they are milder, on the roots dabbing and then dusting off some so that the roots should not look as if you’re suffering from severe dandruff. Brush off your hair and see the lesser oily hair instantly!

8. Henna treatment for oily hair

Henna can color your hair, make them thicker though it has a drying effects but here that can be utilized so take off the excess oils. Take half a cup of henna powder and mix it with some water. take an egg and pour the egg white into it. Apply this mixture on the hair. Wait for half and hour and rinse off to get oil free and shinier hair.

9. Rinse with Beer/ Alcohol for oily hair

Do you know rinsing the hair with beer can lift up the roots and makes the hair oil free with volume. You can try this remedy for your oily hair of you don’t the smell afterwards, if not go ahead with the remedies shared above.
Take a tablespoonful of beer in a cup of water. Mix this and use it to rinse your hair! See the oil free hair shine and bounc

Other than these natural remedies for oily hair it’s also very important to drink lots of water, exercise to stay fit and eat a balanced diet for healthy and beautiful hair. Stay stress free and take care of your hair. All these steps will undoubtedly lead to great looking hair that will make you love your hair even more!

1. Lemon

lemon is also a great remedy for dry itchy scalp. Lemon juice clear outs the dandruff hence making the chances of itching to be very low.

• Take some lemon juice and apply on the scalp
• Massage gently
• Rinse the hair after an hour

2. Almond oil

Almond oil with loads of nutrients and beneficial fatty acids helps nourish the dry scalp. When the dryness is tackled itching is no more. You can apply almond oil at night and then rinse the hair next morning. Using pure almond oil is recommended in this case

 Avocado oil

Avocado oil has the resemblance with the sebum/oils that our skin produces, on a molecular level. Therefore, Avocado oil plays a good role when it comes to treating dry itchy scalp.
Apply Avocado oil at least twice a week and notice the results in your dry itchy scalp

Tea tree oil

Tea tree oil is antibacterial and anti fungal in nature and as most common cause of itchy scalp is dandruff which is a fungal infection. Tea tree oil can be extremely beneficial.
You can add some tea tree oil in water and apply this on the scalp keep it for some time and then wash off.

10. Hydrating fruit mask

Fruit packs are not just limited to enhance the skin’s glow but they can be very efficient in treating dry itchy scalp. Here is a quick recipe for a hydrating fruit mask for dry scalp. You will need papaya, avocadoes and some lime juice.

• Mash the fruits and mix the lime juice into them.
• Apply the fruit hair mask on the scalp.
• Leave it for half an hour
• Wash off with plain water.

Some Do’s and Don’ts when you have Dry Itchy Scalp

• Use a shampoo that is hydrating and not drying
• Avoid using products with alcohol
• Minimize the use of hair dryers
• Drink lot of water
• Eat protein rich and balanced diet
• Do not share the hair brushes etc with anyone
• Check for lice and get rid of them
• Use a dandruff control shampoos that have ingredients like Salicyclic acid, Zinc pyrithione and selenium Sulphide, if the dryness and itching is due to the dandruff.

Trying the above remedies for dry itchy scalp will definitely give you good results and dryness and itching will be greatly reduced. Be consistent in doing the remedies and let them show their results.

Constantly itching the scalp and noticing some flakiness along with the itch, is a symptom  of dry itchy scalp. Itchy dry scalp can be due to several factors though it may be temporary at times. Dandruff can be the most common reason behind this condition. Continuous itching causes embarrassment in public. Do you know Dry Itchy scalp may also lead to hair loss if left untreated? Severe itching can also point out medical conditions like eczema, seborrheic dermatitis, psoriasis etc.

What are the Causes of Dry Itchy Scalp?

There can be lot of causes for itchy and dry scalp in one. They can be:
Dandruff
Dryness and itching go hand in hand. When you experience dryness and itching chances are high that they are because of the dandruff.
Scalp Infection
Scalp infection can also be one of the causes of dry itchy scalp with dandruff and the infection can be fungal in nature.
Presence of Lice
Itchy scalp can also be due to the lice present in the hair which cause severe itching and then flakiness due to constant itching of the scalp.
Hair care products
Uses of certain hair care products can disrupts the natural pH balance of the scalp making it dry and flaky.
Heat treatment/styling
Heat treatments like excessive use of hair dryers and hair styling products can also lead to this condition.

Natural and Effective home remedies for dry itchy scalp

Natural remedies are the best to use when the condition isn’t too severe. Natural treatments make sure that the dry itchy scalp condition is taken care of. these treatments can be done by both men and women. Here are some home remedies that can help you get rid of the itching and dryness of the scalp.  See: Cure hair loss, hair fall due to dandruff

1. Hot oil treatment

Hot oil treatment works wonders for hair. Hot oil treatment strengthens the roots, nourishes the scalp and hair. It also is an effective remedy in treating dry itchy scalp.You will need 2-3 types of oils like coconut oil, jojoba oil, olive oil, almond oil or even castor oil.

• Warm them up a bit in a microwave.
• Use this oil concoction to massage the scalp.
• Gently pat the scalp to increase the absorption of the oils.
• Rinse off after 3-4 hours though keeping it overnight is the best way out.

2. Apple cider Vinegar

Apple Cider Vinegar is known to destroy virus and fungus. It maintains the scalp’s pH balance also, therefore using Apple cider vinegar will help clear the dryness and the dandruff associated with the dry itchy scalp.

• Take a cup of ACV and mix that with 2 cups of water.
• Apply this on the hair, after the shampoo.
• Keep it for 5 minutes and then rinse off with plain water.

3. Yoghurt for dry itchy scalp

Yoghurt is a nourisher. It hydrates and provides adequate moisture to the dry scalp and also helps clear out the dandruff. Once the dandruff and dryness is gone, Itching will naturally vanish. 
Take some yoghurt and apply that directly on the hair roots and scalp. It also curbs the infection. Yoghurt is the easiest treatment and remedy for dandruff.

Read: 6 Essential Vitamins for long hair fast naturally

4. Olive oil and honey

Olive oil and honey when mixed together makes a great combination to combat dry itchy scalp. Olive oil and honey both moisturises the scalp. Honey retains the moisture and olive oil reduces the dryness.

• Mix honey and Olive oil in equal quantity
• Apply it on the scalp
• Massage gently
• Leave for an hour
• Rinse off with plain water

5. Aloe vera

Itching is directly related to dry scalp then what else can it need than something that can hydrate and nourish the scalp. Yes, I am talking about aloe Vera gel. It hydrates, moisturizes and soothes the dry itchy scalp. Apart from that it also heals if there are some minor boils or rashes due to constant itching.

• Take fresh aloe Vera gel.
• Apply on the scalp and roots.
• Leave for 1 hour and rinse off with plain water.

• Some Do’s and Don’ts when you have Dry Itchy Scalp

  • Use a shampoo that is hydrating and not drying
  • Avoid using products with alcohol
  • Minimize the use of hair dryers
  • Drink lot of water
  • Eat protein rich and balanced diet
  • Do not share the hair brushes etc with anyone
  • Check for lice and get rid of them
  • Use a dandruff control shampoos that have ingredients like Salicyclic acid, Zinc pyrithione and selenium Sulphide, if the dryness and itching is due to the dandruff.
  Trying the above remedies for dry itchy scalp will definitely give you good results and dryness and itching will be greatly reduced. Be consistent in doing the remedies and let them show their results.